When it comes to health, most of us go through seasons—some where we feel strong and nourished, and others where life, stress, finances, or hormones pull us in a different direction. My journey with Juice Plus+ has been exactly that—a journey. One filled with stops, starts, lessons, and ultimately, a renewed commitment to taking care of the body God gave me.

In today's fast-paced world, it can feel like we are constantly running out of time. Finding the right balance between fitness,...

Achieving health and fitness goals isn’t just about hitting the gym or eating right; it involves a mental game. Self-control and...