About
Upper Body Strength and Toning is a series of 4 progressive workouts that help build and tone muscle when pairs with proper diet and nutrition. This Program can also be paired with other workout programs for a total body workout.
You can also join this program via the mobile app. Go to the app
Instructors
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Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Workout Moms Fitness Group Chat
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