About
Lower Body Strength and Toning is a series of 4 progressive workouts that help build and tone muscle when paired with proper diet and nutrition. This Program can also be paired with other workout programs for a total body workout.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Workout Moms 4 Life Family Group Chat
Private46 Members